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Cross Country 2018


Jennifer Williamson – Coach

Misty Collins – Assistant Coach

Cross-country is a two mile running race that takes place on trails and dirt paths. Of course, it would be very difficult to go out and be able to run a two-mile race without practicing and training. Throughout the season, we train to run a further distance and be able to increase our speed gradually. We participate in many activities and games that hopefully make running fun for athletes, and allow each individual to get faster as the season progresses. X-country is also a sport that provides an excellent base of conditioning for upcoming sports such as basketball, wrestling, and especially track (especially for those athletes interested in running middle to longer distances).

 

Fall 2018 Cross Country-

Cross-country practice will begin on the second day of school, August 21 and go from 3:15-4:15 for the first two days.  Parents, remember that your child must have a physical on file or is to turn the physical form in the first day of practice in order to participate.  Physical forms can be picked up at CMS office.  Cross-country is a two mile running race on trails.  If you should have any questions, please feel free to contact Coach Jennifer Williamson @ 399-0829

 

 
 

Upcoming Events

March 20, 2019
Spring Dance (7th Grade)
Spring Dance Ticket Sales end
March 21, 2019
BB @ WMS
Time: 4:30 pm - 5:30 pm
SB @ WMS
Time: 4:30 pm - 5:30 pm
Soc @ WMS
Time: 4:30 pm - 5:30 pm
March 22, 2019
HCS - 12:30 DIsmissal
March 25, 2019
HCS - Optional Teacher Workday
Soc vs. SMHS
Time: 4:30 pm - 5:30 pm
BB vs. SMHS
Time: 4:30 pm - 5:30 pm
SB vs. SMHS
Time: 4:30 pm - 5:30 pm
March 26, 2019
Track @ E. Henderson
Time: 4:30 pm - 5:30 pm
March 27, 2019
BB @ Rugby MS
Time: 4:30 pm - 5:30 pm
SB @ Rugby MS
Time: 4:30 pm - 5:30 pm
Soc @ Rugby MS
Time: 4:30 pm - 5:30 pm
March 28, 2019
8th Charleston Trip